Sports Therapy Massage

Vicky holds a BSc(hons) Sports Therapy from the University of Hertfordshire and VTCT level 4 diploma from Sports Therapy UK. Since graduating in 2004 she has continued to practice Sports Massage work and  CPD to keep her skills up to date. More specifically Vicky has a strong interest in Myofasical release and advanced stretching such as PNF techniques. 
Vicky has worked with a range of clients from amateurs to professionals and can also help non athletes who just have general tension or stiffness.

As a rider and instructor  Vicky particularly enjoys combining Sports therapy with lunge lessons as sometimes our own physical limitations need to be addressed before we can expect improvements in the saddle!
It doesn't matter how many times we tell you to keep your shoulders relaxed if they are tight from being stuck in front of a computer all day we need to release them first!

A typical session will start with posture analysis to look for imbalances , followed by massage and stretching and if appropriate home exercises to help correct muscle imbalances.

 

 

You can book sessions for yourself while here on holiday €30.00 per hour

 

Also she is able to offer Massage for horses and for this will travel to where you are.

So you can even book a session for you AND your horse

 

Please contact her directly on: (00351) 913 175 960